Posts tagged compulsive overeating
Do You Absorb All the Calories During a Binge?

I’ve received this question a good number of times and figured it deserved a comprehensive and concise response, which is exactly what you have here!

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How to Deal with Post-Contest Binge Eating

The period after a physique competition can be overwhelming and intense, but with these four steps, you can sidestep all of that madness and return to normalcy!

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