Posts tagged post contest binge eating
How to Deal with Post-Contest Binge Eating

The period after a physique competition can be overwhelming and intense, but with these four steps, you can sidestep all of that madness and return to normalcy!

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Bodybuilding - The Glorified Eating Disorder

This picture only shows about 5% of what was going through my mind. I hated myself, was dependent on stimulants just to stay awake, and was terrified of the inevitable binge.

And that wasn’t just my experience… Read on to learn more.

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